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April 23, 2010

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kim

Modern "Western" man eats too much meat (too much protein, overall) and too much fat. That's a given. Modern "factory farming" has several wrong, terrible and inhumane practices; that's true, too.
That said....... we are carnivores, and butchering food is not for the sentimental, but giving up meat seems excessive, especially simply because of a book or movie or two. Stick with the local foods movement, try to know your food sources as best you can (you can't travel and know how each chicken in every town was raised), and support legislation to end inhumane practices.

I think that's the best we each can do. It takes a LOT of smarts and planning to get adequate nutrition from veggies alone and, anyway, are you THEN going to get into the whole commercial grain industry, with chemical pollution of soil and water, genetic manipulation of plants ("frankenseeds"), overuse of petroleum, etc. etc.?? Buy local, organic, sustainable at the stores/stalls and try and support the same in restaurants. That's all.

Robin

Yeppers, all of the above. I'm a Vegetarian {before I read/saw all the above mentioned items} but do eat eggs every now and then... as long as I know the critters are free to roam and are treated nicely. We buy them locally from a gal who thanks her hens every time she gathers the eggs. Seriously. It rocks. Cheese I've not quite figured out yet... we just use it sparingly.
Good luck on your journey!

Baldwin

Watch the movie "Food,Inc." It will provide additional food processing information.

shana

assuming you haven't seen it, earthlings is the film to watch to strengthen your resolve... not that i could actually keep my eyes on the screen.
you can stream a lo-fi version here: http://www.earthlings.com/earthlings/video-full.php

Cowgirl

'The China Study' was the book that started it for me. Since then, there have been many more. It's good to become aware of the shameful animal raising practices that we humans condone. We need to stop, one person at a time, so, I encourage you to try as best you can (I am in the same quandry re: eggs & creme for my coffee). Thanks for the book recommendation and the very worthwhile posting. xo

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